new you keto be a why not just live by that quote every single day take a chance make some mistakes get messy have fun learn while you are doing what you're doing would that be through a diet or your family or friends or school or your career there's so many different aspects of your life that this can apply to I want you to know that you matter that you are worth it and that's if you're watching this you can do it I believe in you and you have a support system whether you know it or not online or in-person we are there to support you and to help you get to where you want to go whatever that might be it can be really scary facing this kind of momentous journey I know because I've been there but the fear of spending the rest of your life feeling how you feel right now is such a great motivational tool use it write down how you
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